Neither can we! When it seems like life is passing by too fast for any of us to keep up, resolutions can be a little tricky to navigate. Although not a requirement, we do believe that making resolutions is a good idea to put yourself into a forward-th inking mindset going into the new year.
Everyone has something they could improve upon, and the month of January just feels like the perfect place to start. In this article, we discuss some of the top resolutions people are going after in 2024, and possible ways to stick to them. If you want to make a resolution but are not really sure which direction to take, hopefully you can find some inspiration right here.
1. Improve fitness levels.
No surprise here. Fitness seems to always take the number one spot as the most popular goal for the new year. This is definitely a great resolution since better fitness levels lea ds to better health all around. Our biggest tip for sticking with this goal is to be flexible with when and how you exercise. For example, if you can’t make it to the gym one day, do a home workout instead!
Bonus Tip: Have a yoga mat and a few light weights handy for whenever you are able to squeeze in a home workout. The internet is packed with workout videos for you to choose from no matter how little time you have.
2. Spend more quality time with loved ones.
With the constant busy-ness of life, family time can sometimes fall by the wayside. A great resolution is to be intentional about carving out time for loved ones. This could be somethin g as simple as “Friday Family Movie Night” or a monthly “Sunday Fun-day”. Whatever it is, be sure to stick to it!
With the constant busy-ness of life, family time can sometimes fall by the wayside. A great resolution is to be intentional about carving out time for loved ones. This could be somethin g as simple as “Friday Family Movie Night” or a monthly “Sunday Fun-day”. Whatever it is, be sure to stick to it!
3. Prioritize mental health.
With the approach of 2024, many are getting wise to the fact that being constantly stressed out should not be a social norm. If you struggle with stress, then prio ritizing your mental health should definitely be at the top of your resolution list.
With the approach of 2024, many are getting wise to the fact that being constantly stressed out should not be a social norm. If you struggle with stress, then prio ritizing your mental health should definitely be at the top of your resolution list.
Bonus Tip: There are lots of ways to ease stress like candles, meditation, and long walks. However, if there is a constant source of stress in your life such as a thankless job, you might want to consider making a m ajor life change to alleviate the problem.
4. Achieve a better work-life balance.
This one is for the workaholics out there. Although there can be great satisfaction in climbing corporate ladders, work should not consume your life. If you think work is taking up too much of your time, then this is the ideal resolution for you.
~THE TAKEAWAY~
New year’s resolutions are a great opportunity to focus on self-improvement. This can mean anything from fitness goals to makin g better use of your time. Whatever goal you set, try to think of practical ways to stick to it. If you are having trouble deciding on a resolution, we hope this article offered some ideas and inspiration for you. Just remember, there is always room for improvement!
Wishing you a Happy New Year!